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Stress In The Family 'Is Anxiety Inherited'
It has been a well-known fact for quite some time that anxious parents can pass panic disorders on to their children. Although this fact is well known, nobody is prepared to say yes to this query "is stress inherited". However, a recent study by the scientists at Johns Hopkins Children's Centre, put together the conclusion that a family-based program where parents and children are treated together, may help to eliminate the symptoms and risks of stress and anxiety among these kids.
Each one can get fearful every once in awhile, but when the problem starts taking over one's life, the problem is then called anxiety disorder. It could be really stress filled and cease individuals from living their lives fully. Some individuals with anxiety disorder might also have fears and get anxiety attacks. For the study purposes, the Hopkins researchers looked over 40 kids from the ages between 7 and 12 years. The children were not diagnosed with anxiety disorder themselves but all of them had at least one parent who was diagnosed with the problem.
What other proof do we really need to answer the query "is anxiety inherited". Scientists randomly divided the participants into two categories, with 20 of the kids and their families getting involved in an 8-week cognitive behavioural therapy program, while the other 20 were put on a waiting list and did not get any treatment during the period of the study, but were offered treatment a year later. The CBT program, that consisted of one-hour-long weekly sessions, was centering on an improvement of problem-solving abilities, training about anxiety disorder, and also helped parents find out and change behaviours considered to contribute to anxiety in the kids.
The main investigator of the study, Dr. Golda Ginsburg, PH.D., a child psychiatrist at Hopkins Children's Center and an associate professor of psychiatry at the Johns Hopkins School of Medicine, said that according to the figures gathered by the analysts, the kids of parents with an anxiety disorder are around seven times more prone to develop the disorder themselves, and around 65 per cent of children who live with an anxious parent meet the criteria for anxiety disorder.
The actual outcome of the experiment discovered that within a period of 12 months, 30 per cent of the kids that did not engage in the treatment plan, acquired an anxiety disorder, compared to 0 percent of the children who were engaged in the family based treatment program. A 40 per cent reduction in anxiety symptoms throughout the year after the treatment program were independently reported by parents together with investigators who analyzed the behaviour of the children and their parents. There was no drop of anxiety symptoms observed among kids on the waiting list.
The parental behaviors personalized with treatment program included overprotection, extreme criticism and excessive expression of worry and stress in front of the children. The program targeted childhood risk factors such as avoiding anxiety-provoking circumstances and anxious thoughts. According to a recent article in The New England Journal of Medicine, it is deterrence but not treatment, of childhood anxiousness, which is of a primary importance, since anxiety disorder influence one in every 5 children in the United States, but often are left unacknowledged. If not treated on time, the problem can result in depression, drug abuse and poor academic performance throughout childhood years and way into adulthood.
Results of the study will be posted in the June issue of the Journal of Consulting and Clinical Psychology. The study was financed by the US government's National Institute of Mental Health. Therefore "is stress inherited", yes. Are we able to change the pattern of behavior yes!
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